young woman talking with friend about a trauma therapy programMany people who are struggling with substance abuse and addiction have experienced some type of trauma in the past. However, some individuals do not realize how much the traumatic experience may play a role in their addiction issues. In these cases, appropriate trauma therapy can provide relief from these serious problems. The information below will talk about the benefits that can come along with therapy for trauma.

What is Trauma Therapy?

Trauma therapy is a type of intervention aimed at helping people overcome negative feelings and emotions stemming from a traumatic event. A proper trauma therapy program can help people understand and process memories surrounding the event they went through. This can help them heal from the damage that they endured.

What are the Benefits of a Trauma Therapy Program?

Trauma therapy can offer many unique benefits for those struggling with substance abuse. A well-planned trauma therapy program may provide the advantages listed below:

Reduction in Panic and Fear

Those who have endured different types of trauma often deal with ongoing panic attacks and flashbacks that can become severe. The right kind of treatment for trauma can reduce panic attacks. This can make daily life much easier to deal with.

Better Self-Understanding

Those who are facing painful flashbacks of a traumatic event may not fully understand the reasons behind this process. Trauma-related therapy can help them detect and change problematic thoughts that impact their feelings about what they went through.

Improved Relationships with Others

Those struggling with addiction and trauma also frequently report that their personal relationships with others are suffering. In some cases, this damage may seem too great to repair. However, the right kind of therapy can help individuals rebuild trust with the people they love.

Reduction in Future Risk

The proper kind of therapy can also help people identify triggers relating to substance abuse. Dealing with the traumatic event successfully and resisting future triggers can drastically reduce the risk of a setback.

Additional Treatment Options

Trauma therapy is seldom used alone to address addiction and panic disorders. An individual therapy program will help ensure your exact needs receive attention to give you the best outcome. For example, a proper trauma therapy program might include personal and group therapy, prescription medication, family interventions, and healing leisure activities. Skilled treatment centers work hard to create just the right treatment program to help you meet your future goals.

How You Can Help Someone You Love

It is never easy to watch a loved one flashback to a painful trauma on a regular basis. Finding the correct trauma therapy program will open up doors to a brighter future. However, there are additional ways you can help your loved one. For starters, let him know you care about him. Offer a listening ear if he wants to talk about some of the things that are bothering him. Discuss together the things that you would like to find in a rehabilitation center. These steps will let your family member know that he is not alone in his struggles.

About Gateway Foundation Carbondale

Finding proper addiction therapy services should not prove challenging. Gateway Foundation Carbondale is a not for profit drug abuse treatment provider serving the needs of the Chicago, IL area. By offering holistic treatment programs in a safe and serene setting, the caring professionals here can help you overcome addiction issues.

Don’t let an addiction stop you from achieving the quality of life that you deserve. With support from the right treatment center, you can overcome addiction challenges. Contact Gateway Foundation Carbondale at 618.529.1151 to learn more about the innovative rehabilitation options available to you.