In addition to traditional therapeutic services, many drug and alcohol addiction treatment centers offer a variety of complementary therapies. Specialists in the field of addiction medicine understand that each client is unique. By personalizing therapy, they give users the best chance at recovery. Experiential therapy activities can be especially useful for patients who have a hard time verbalizing their thoughts and feelings.
What Is Experiential Therapy?
It’s not uncommon to find people in rehab who struggle with expressing themselves. When therapists deal with patients like this, they have to find alternative ways to uncover deep-seated issues to help them. They may use experiential therapy activities as a way to observe a patient and get important clues about that person’s frame of mind. It’s simply a different kind of therapy than a typical psychotherapy session, but it can still yield important information.
In experiential therapy, instead of sitting one-on-one in a room with a patient, therapists give patients hands-on activities to do. In many cases, they’re enjoyable activities that patients can lose themselves in. As a result, patients often have too much fun to realize that they’re actually taking part in therapy.
Experiential Therapy Activities in Addiction Treatment
One of the best things about an experiential therapy program is that patients do things they can normally do outside of rehab, including painting, dancing or hiking. When they participate in these activities, they lower their stress levels in positive, natural ways. It’s during these times they may feel like opening up and talking. Even if patients don’t say much, skilled therapists can often discover important things about their patients through careful observation.
Various types of experiential therapy activities include:
- Art or music therapy
- Rock climbing
- Adventure therapy
- Wilderness therapy
- Animal-assisted therapy
Experiential therapy can be a beneficial part of addiction treatment programs. When used alongside evidence-based therapies, it gives recovering men and women additional coping skills and tools.
Although it has its uses, experiential therapy isn’t right for everyone, which is why it’s so important for specialists to personalize treatment to each individual.
Effective Addiction Medicine in the Chicagoland Area
At Gateway Foundation Carbondale, you or a loved one can get the effective drug and alcohol addiction treatment you need in order to move forward into recovery. Carbondale is part of the larger Gateway Foundation, which has been providing a range of addiction therapy services for the past five decades. In that time, our specialists have treated over a million men and women.
The services we offer include:
- Residential Treatment
- Outpatient Treatment
- Trauma Therapy
- Commitment Therapy
Are you looking for a nonprofit treatment center that offers financing options? Call the friendly team at Carbondale today at 618.529.1151. From experiential therapy activities to evidence-based Addiction Medicine, we offer men and women a chance at lasting sobriety and a brighter future.